3 Tips for Celebrating National Self-Care Awareness Month with Skincare

The beginning of September brings a few lovely changes; the leaves start to change colors, the back-to-school season officially kicks off, and fall trends begin to pop up everywhere you look. With so many wonderful transitions on the horizon, it’s easy to see why September is National Self-Care Awareness Month.

As you settle into new rituals, prepare for the cozy fall season, and style your favorite fall cardigans, embrace this season of self-care by refreshing your skincare rituals. Here’s what you need to know about merging skincare and self-care this September.

Why Focus on Skincare During September?

As the seasons change, your skin's needs and conditions also change, making early fall the perfect time to refresh your skincare regimen. While your skin might crave mattifying, non-comedogenic products during humid summer months, autumn weather might call for visibly hydrating products.

Besides, skincare and self-care go together like crisp fall mornings and pumpkin spice lattes. Not only can the right luxurious skincare products help you feel peaceful and relaxed during National Self-Care Awareness Month, but taking care of your skin is also important for your overall well-being. Wearing SPF, regularly visiting your dermatologist, and using high-quality products can help you stay on top of your skincare game.

How Can You Refresh Your Skincare Regimen?

The perfect skincare regimen is tailored to your unique complexion and comprised of high-quality products—plus, it makes you feel confident in your skin. Here are three ways to refresh your skincare rituals:

1. Become an Exfoliation Expert

While everyone’s skin has a unique tolerance for exfoliation, this step is important. Exfoliation can help buff away dead skin, which helps all of your other products to go onto your skin.

Using a luscious scrub made with natural ingredients is a relaxing self-care experience. To refresh your regimen with a step that promotes product absorption and may help reveal a supple, radiant complexion, use an emollient apricot exfoliating scrub up to three times a week after cleansing. For an extra touch of self-care, turn your exfoliation process into a gentle face massage and enjoy the lovely aroma of your favorite scrub.

2. Nourish Your Skin

Collagen, elastin, and amino acids are some of the foundational blocks of your skin. Staying hydrated, eating a balanced diet, and using effective, science-backed skincare products are among the best things you can do for the overall nourishment of your skin.

Regular use of a concentrated pro collagen serum, an elastin-infused eye cream, or an amino acid-infused enzyme moisturizer can help you address many skin concerns while nourishing your skin.


3. Curate a Relaxing Ritual


While the right skincare products are important, the key to reaping the benefits of luscious ingredients and visibly nourishing formulas is having a consistent skincare ritual. After all, consistency is key for both skincare and self-care!

Be sure to determine which of your products are ideal for daily use, such as select moisturizers or serums, and which ones you should use less regularly, like an apricot scrub or mask.

Apricot Scrub

Get ready to show yourself and your skin some love this September with these tips.

About Epicuren Discovery®


Epicuren Discovery® has offered responsible, results-driven skincare products made using cutting-edge science for more than 30 years. The family-owned brand is dedicated to providing the skincare results you need through innovation and an environmentally conscious approach. From the Colostrum Luminous Glow Cream® to their Green Tea & Seaweed Soothing Mask, it’s easy to build an effective skincare regimen with Epicuren’s clean skincare products. Their wide range of products can help address a number of needs, from an invigorating arnica cream for sore muscles to a zinc oxide sunscreen to protect the skin against UV rays. Take their Skin Quiz for personalized recommendations, or start building your skincare regimen by exploring Epicuren’s skincare sets.


Enrich your self-care practices with skincare products from https://epicuren.com/

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